Weigh In record (no journal entry) for 09 May 2014
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187.8 lb
Lost so far: 41.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2014:
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1838 kcal
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Fat: 133.43g | Prot: 90.42g | Carb: 34.17g.
Breakfast: Blue Diamond Smokehouse Almonds (43g), Torani Sugar Free Hazelnut Syrup, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Kroger Mexican Style Cheese, Kroger Picante Sauce, Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez), My Essentials Large White Eggs. Dinner: Taylor Farms Celery Sticks, Blue & Roquefort Cheese Salad Dressing, National Coney Island Greek Dressing, Greek Salad, Schwan's Buffalo Wings. Snacks/Other: Stolichnaya Vodka. more...
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2373 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Driving - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
At least it went down. I was hoping for more, but I'll take it. Last weigh in was on Tuesday and that was 1.6 lbs. So I guess 2.2 lbs for the week isn't bad.
09 May 14 by member: analisa1968
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