deviates322's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
190.2 lb Lost so far: 39.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
438 kcal Fat: 13.90g | Prot: 37.78g | Carb: 40.58g.   Breakfast: Nonfat Caffe Latte (Grande), Cream (Half & Half), D-Lights Turkey Sausage Breakfast Bowl. more...
losing 1.4 lb a week

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