Weigh In record (no journal entry) for 19 December 2021
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92.6 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2021:
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362 kcal
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Fat: 3.74g | Prot: 8.28g | Carb: 71.02g.
Breakfast: Santoro London Calendrier de l'avent, Casino Nectar d'abricot. Lunch: Riz Gluant, Boulette Ordinaire, Picard Légumes Pour Wok. Dinner: Bouillon de Boeuf. more...
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losing 1.5 lb a week
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0ct4v3's weight history
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