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Pablo Papito
Journal
23 Mar 17
Pablo Papito's Journal, 23 March 2017
Pablo Papito's Profile
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Weigh In record (no journal entry) for 23 March 2017
198.9 lb
Lost so far:
0 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2017:
2778 kcal
Fat: 146.49g | Prot: 207.96g | Carb: 144.30g.
Breakfast:
Calavo Avocado, Fried Egg.
Lunch:
Oatmeal, Now Sports Egg White Protein, Basmati Rice, Chicken Leg (Skin Eaten).
more...
2197 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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Pablo Papito's weight history
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