Weigh In record (no journal entry) for 31 March 2011
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346.0 lb
Lost so far: 19.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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853 kcal
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Fat: 25.16g | Prot: 30.44g | Carb: 130.11g.
Breakfast: Vanilla Syrup, brown cow greek yogurt, Diet Mixed Berry Green Tea. Lunch: Premium Original Saltine Crackers, Frozen Mixed Fruit. Dinner: Garden Salad Kit, Natural Crumbled Feta Cheese, Light Ranch Dressing. Snacks/Other: Premium Original Saltine Crackers. more...
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losing 2.3 lb a week
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