HottLipps's Journal, 08 May 2014

217.5 lb Lost so far: 1.5 lb.    Still to go: 27.5 lb.    Diet followed 100%.

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2849 kcal

Fat: 151.93g | Prot: 209.43g | Carb: 159.64g.   Breakfast: Sprite Diet Sprite, Dasani Bottled Water (16.9 oz), Borden Shredded Cheddar Cheese, Vlasic Jalapeno Slices Hot Peppers, Bacon, Scrambled Egg, Turkey Breast Meat. Lunch: Florida's Natural 100% Pure Florida Orange Juice, York Peppermint Pattie (39g), Red Bull Red Bull Energy Drink (8.4 oz), Great Value Brown Gravy Mix, Valley View Instant Mashed Potatoes, Green Giant Whole Kernel Sweet Corn, Chicken or Turkey Cordon Bleu. Dinner: Kroger Zesty Italian Dressing, Water (Bottled), Kroger Mild Cheddar Cheese Shredded, Cucumber (with Peel), Foster Farms Oven Roasted Turkey Slices. more...

2642 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...