JczTampa's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

251.0 lb Lost so far: 24.4 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:

1943 kcal

Fat: 115.33g | Prot: 132.71g | Carb: 95.61g. Breakfast: Bacon, Scrambled Egg, Muscle Milk - Chocolate. Lunch: Muscle Milk - Chocolate, white bread, Peanut Butter. Dinner: Jiffy Corn Muffin, Publix Chili Mix, Kidney Beans, Tomatoes, Ground Beef. more...

2791 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 18.2 lb a week

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JczTampa's Journal, 31 March 2011

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