Weigh In record (no journal entry) for 19 December 2021
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141.5 lb
Lost so far: 30.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2021:
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449 kcal
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Fat: 0.00g | Prot: 1.80g | Carb: 107.76g.
Breakfast: Monster Monster Energy. more...
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gaining 3.9 lb a week
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