Weigh In record (no journal entry) for 31 March 2011
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173.0 lb
Lost so far: 19.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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237 kcal
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Fat: 4.74g | Prot: 5.45g | Carb: 43.78g.
Breakfast: Blueberries, Sugar Free French Vanilla, Steel Cut Oats, Apples. more...
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gaining 2.8 lb a week
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