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Moving in the right direction...for today at least lol...one day at a time
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227.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2021:
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1000 kcal
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Fat: 41.00g | Prot: 38.80g | Carb: 94.65g.
Breakfast: Skinnyfit Super Youth Collegan. Lunch: Anheuser-Busch Bud Light Beer, Buffalo Wild Wings Chili Con Queso Dip, Buffalo Wild Wings Grilled Chicken Club Sandwich, Buffalo Wild Wings French Fries (Regular). more...
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losing 8.4 lb a week
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 Comments
That's a great attitude to have. Good job
18 Dec 21 by member: moon121314
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