Patrick Vaughn's Journal, 18 December 2021

Weigh In record (no journal entry) for 18 December 2021
174.9 lb Lost so far: 17.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2021:
457 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.1 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Patrick Vaughn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.