Weigh In record (no journal entry) for 08 May 2014
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177.4 lb
Lost so far: 2.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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492 kcal
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Fat: 19.20g | Prot: 33.31g | Carb: 44.19g.
Breakfast: Darigold Creamy Fat Free Milk, Coffee. Dinner: Egg Noodles (Enriched, Cooked), Meatballs with Sauce (Mixture). more...
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losing 2.8 lb a week
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