|
Die Vorweihnachtszeit
|
199.5 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2021:
|
2246 kcal
|
Fat: 102.61g | Prot: 54.67g | Carb: 267.81g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno, Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange. Snacks/Other: hanuta Hanuta, funny-frisch Erdnuss Flippies, Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hamlet1334's weight history
|