Weigh In record (no journal entry) for 08 May 2014
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143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 May 2014:
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1763 kcal
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Fat: 66.85g | Prot: 71.89g | Carb: 199.25g.
Breakfast: Hiland Fat Free Skim Milk, Bananas, Kellogg's Corn Flakes. Lunch: Cadbury's Mini Creme Eggs, Won Ton Soup (Wonton). Dinner: Milk (Nonfat), Benihana Fried Rice, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Trader Joe's Chocolate Ice Cream Bon Bons, Gin, Trader Joe's Organic Raw Almonds, Skippy Creamy Peanut Butter, Thomas' Original English Muffins. more...
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1771 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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