Weigh In record (no journal entry) for 31 March 2011
|
118.0 lb
Lost so far: 18.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2011:
|
1000 kcal
|
Fat: 36.42g | Prot: 28.54g | Carb: 149.94g.
Breakfast: Turkey Sausage crumbles, Popcorn Butter 100 Calorie Pop, Special K Crispy Bites - Strawberry. Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Special K Cracker Chips - Sour Cream and Onion. Snacks/Other: Mini Oatmeal Chocolate Chip Cookie, Mini Oatmeal Chocolate Chip Cookie, Mini Oatmeal Chocolate Chip Cookie, M&M's 100 Calories Pack, 100 Calorie Peanut Butter Wafer Bars. more...
|
|
1304 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendylinkous's weight history
|