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no weight loss
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145.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1180 kcal
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Fat: 36.58g | Prot: 65.48g | Carb: 156.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Total 2% Greek Yogurt with Peach, Honey Nut Chex. Lunch: Celery, Watermelon, Light & Fit Yogurt - Toasted Coconut Vanilla, Red Delicious Apples. Dinner: Lighten Up Balsamic Vinagrette Dressing, Onion and chive corn crackers, Mixed Salad Greens, Hothouse Cucumbers, Red Onions, Light Mayonnaise, Solid White Albacore Tuna, Dijon Mustard. Snacks/Other: Light Zesty! Santa Fe Style Chicken Soup, Gu Energy Gel. more...
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1954 kcal
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Activities & Exercise:
Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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