Weigh In record (no journal entry) for 08 May 2014
|
206.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2014:
|
1185 kcal
|
Fat: 74.66g | Prot: 121.37g | Carb: 6.16g.
Breakfast: Egg, Jennie-O Extra Lean Oven Roasted Turkey Breast. Lunch: Trader Joe's Pork Carnitas. Dinner: Mid Roast Beef (No Bun). Snacks/Other: Laughing Cow Mini Babybel Bonbel Cheese, Oberto Bacon Jerky. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lazarussid's weight history
|