dennisdbrb's Journal, 08 May 2014

158.6
159.5 lb Lost so far: 27.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2014:
1555 kcal Fat: 65.49g | Prot: 79.61g | Carb: 176.21g.   Breakfast: NutriSystem Double Chocolate Muffins, Eggland's Best Large Grade A Eggs. Lunch: Jif Creamy Peanut Butter, Thomas' Whole Wheat English Muffin, Cucumber (Peeled) , Mixed Salad Greens, Olive Oil , Cherry Tomatoes, NutriSystem Double Chocolate Caramel Bar. Dinner: Del Monte Chopped Spinach, NutriSystem Pasta Fagioli Soup. Snacks/Other: NutriSystem Nacho Cheese Tortilla Chips, Planters Unsalted Dry Roasted Peanuts, Watermelon , Dannon Light & Fit Greek - Strawberry. more...
steady weight

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