Pitoflex's Journal, 08 May 2014

116.6 lb Lost so far: 9.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 78.46g | Prot: 116.13g | Carb: 124.94g.   Breakfast: Bananas . Lunch: Corner Bakery Cafe Chopped Salad. Dinner: Smoked Salmon. Snacks/Other: Larabar Blueberry Muffin, Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel, Bananas , Max Muscle Triple Whey Protein. more...

1681 kcal

Activities & Exercise: LA FITNESS - 46 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...