Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Danni97
Journal
08 May 14
Danni97's Journal, 08 May 2014
Danni97's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2014
232.2 lb
Lost so far:
10.8 lb
.
Still to go:
72.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2014:
1391 kcal
Fat: 64.51g | Prot: 58.77g | Carb: 150.27g.
Breakfast:
Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Skinny Fiber Skinny Fiber.
Lunch:
Tangerines (Mandarin Oranges), Cheetos Cheese Puffs, Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites.
Dinner:
Tomatoes, Deli Turkey or Chicken Breast Meat, Grilled Cheese Sandwich.
Snacks/Other:
Atkins Nutritionals Atkins Endulge Chocolate Coconut Bar (Atkins).
more...
2953 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Danni97's weight history
view complete history