Danni97's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
232.2 lb Lost so far: 10.8 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:
1391 kcal Fat: 64.51g | Prot: 58.77g | Carb: 150.27g.   Breakfast: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Skinny Fiber Skinny Fiber. Lunch: Tangerines (Mandarin Oranges), Cheetos Cheese Puffs, Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites. Dinner: Tomatoes, Deli Turkey or Chicken Breast Meat, Grilled Cheese Sandwich. Snacks/Other: Atkins Nutritionals Atkins Endulge Chocolate Coconut Bar (Atkins). more...
2953 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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