Weigh In record (no journal entry) for 08 May 2014
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145.5 lb
Lost so far: 3.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1669 kcal
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Fat: 60.09g | Prot: 89.29g | Carb: 197.41g.
Breakfast: Herbalife Proteína Isolada de Soja, Herbalife Shake de Chocolate Cremoso. Lunch: Crepe Peito de Peru e Passas, Alpino Alpino, Toblerone Toblerone Mini. Dinner: Sufresh Suco de Uva, herbalife soja, herbalife shake frutas. Snacks/Other: Sadia Blanquet de Peru, Pão Francês, Fortaleza Cream Cracker, Presea Maçã Desidratada Com Canela. more...
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1885 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Bíola Pessôa's weight history
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