Bolke1972's Journal, 08 May 2014

136.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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927 kcal

Fat: 20.12g | Prot: 52.52g | Carb: 138.46g.   Breakfast: Lidl Donker Meergranenbrood, Gekookt Ei. Dinner: All Seasons Aardappelpuree met Spinazie, Gebakken of Geroosterde Vis. Snacks/Other: Everyday Halfvolle Chocomelk, Wortelen, Kiwi, Banaan, Colruyt Everyday Multivruchtensap. more...

1950 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 26 minutes, Resting - 9 hours and 4 minutes, Housework - 4 hours, Sleeping - 10 hours and 30 minutes. more...