Padderic's Journal, 31 March 2011

Following Egypt vacation
275.5 lb Lost so far: 0 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
407 kcal Fat: 15.73g | Prot: 20.13g | Carb: 55.74g.   Breakfast: Quick Grits, Fried Egg, Blended Grain Bread, Sugar Free Strawberry Jam. more...
steady weight

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