Weigh In record (no journal entry) for 08 May 2014
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121.0 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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737 kcal
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Fat: 20.19g | Prot: 72.06g | Carb: 68.66g.
Breakfast: La Asturiana Leche Desnatada, Hojuelas de Maíz. Lunch: Tomates, Pepino (Pelado), Carrefour Gambas Peladas, Pan Blanco, Patata Asada, Hacendado Esparrago Verde Troceado. Dinner: Zumo de Limón, Champiñones Cocidos, Mejillones al Vapor o Escalfados. Snacks/Other: Proteina de Soya. more...
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1578 kcal
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Activities & Exercise:
Fishing - 53 minutes, Driving - 1 hour and 30 minutes, Housework - 1 hour, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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