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I'm pleased with my weight loss for the week, 3 pounds!!! I'm so very close to my second goal of 210 pounds!!
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211.2 lb
Lost so far: 20.2 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1450 kcal
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Fat: 73.96g | Prot: 57.27g | Carb: 141.49g.
Breakfast: Butter, Chicken Breast, Cooked Summer Squash (from Fresh, Fat Added in Cooking). Lunch: Sausage Crisp Crust Party Pizza. Dinner: Chocolate Cupcake with Icing or Filling, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Salt & Vinegar Potato Crisps. more...
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losing 19.6 lb a week
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