Weigh In record (no journal entry) for 30 March 2011
|
248.0 lb
Lost so far: 23.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2011:
|
796 kcal
|
Fat: 40.39g | Prot: 40.59g | Carb: 74.08g.
Breakfast: banana, great value cashews. Lunch: Iceberg Lettuce (Includes Crisphead Types), chicken breast, ranch dressing. Dinner: organic granola, great value vanilla yogurt, strawberry. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollywoodchs2005's weight history
|