Weigh In record (no journal entry) for 30 March 2011
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119.3 lb
Lost so far: 0.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2011:
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1506 kcal
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Fat: 37.69g | Prot: 48.26g | Carb: 248.56g.
Breakfast: special k fruit crisps. Lunch: Red Barron personal cheese pizza. Dinner: teriyaki , soy sauce, rice, onion, onion, carrot, water chestnuts, cabbage, simply orange. Snacks/Other: smart pop kettle korn, starbucks caramel machiato ice cream. more...
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1335 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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chibishichan1x2's weight history
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