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sfrench22
Journal
30 Mar 11
sfrench22's Journal, 30 March 2011
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Weigh In record (no journal entry) for 30 March 2011
240.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2011:
1897 kcal
Fat: 104.27g | Prot: 105.77g | Carb: 150.19g.
Breakfast:
Toasted Bagel with Fruit (Other Than Raisins), Peanut Butter.
Lunch:
buffalo wild wings french fries, Buffalo Wings.
Dinner:
lay's, bagel thins, hamburger pattie.
more...
3481 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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