sfrench22's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011
240.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2011:
1897 kcal Fat: 104.27g | Prot: 105.77g | Carb: 150.19g.   Breakfast: Toasted Bagel with Fruit (Other Than Raisins), Peanut Butter. Lunch: buffalo wild wings french fries, Buffalo Wings. Dinner: lay's, bagel thins, hamburger pattie. more...
3481 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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