Weigh In record (no journal entry) for 15 December 2021
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124.3 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2021:
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1823 kcal
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Fat: 53.33g | Prot: 59.36g | Carb: 68.08g.
Lunch: Granja del Sol Patitas de Pollo (1), Huevo Frito, Cormillot Peceto con Salsa de Hongos y Puré Mixto, Milanesa de Carne Frita. Dinner: Papa Asada, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Papas a la Francesa, Granja del Sol Patitas de Pollo (1), SanCor Queso Pategras, Vino Syrah. more...
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steady weight
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coty iglesia's weight history
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