EmilseBulacioDombrowski's Journal, 15 December 2021

137.1 lb Lost so far: 83.3 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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627 kcal

Fat: 14.70g | Prot: 34.68g | Carb: 94.75g.   Lunch: Alfajor, Zapallito Verde, Muslo de Pollo (sin Comer la Piel), Zapallo Hervido. Snacks/Other: Arándanos, Ser Yogurt Firme, Granola. more...

1923 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...