DPhillips16's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
210.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2014:
1819 kcal Fat: 70.59g | Prot: 104.33g | Carb: 192.81g.   Breakfast: Sweet Potato , Maranatha No Stir Creamy Almond Butter. Lunch: Taco Bell Soft Taco - Beef, Taco Bell Cantina Bowl - Chicken. Dinner: Skinless Chicken Breast, Aidells Spicy Mango with Jalapeno Sausage, Trader Joe's Whole Wheat Pita Pockets. Snacks/Other: Jack Link's Carne Seca Beef Jerky. more...
losing 0.9 lb a week

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