Weigh In record (no journal entry) for 07 May 2014
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304.8 lb
Lost so far: 0 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1590 kcal
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Fat: 66.49g | Prot: 80.60g | Carb: 181.45g.
Breakfast: Kale, Silk Light Almond Milk, Blackberries, Bananas, Strawberries, Blueberries. Lunch: Daily Chef Mesquite Grilled Chicken Fillet. Dinner: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie, Skippy Extra Crunchy Super Chunk Peanut Butter. Snacks/Other: Cloverhill Bakery Cherry Cheese Danish. more...
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losing 2.2 lb a week
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