Weigh In record (no journal entry) for 07 May 2014
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204.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2014:
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1140 kcal
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Fat: 76.34g | Prot: 81.08g | Carb: 21.40g.
Breakfast: Coffee with Cream, Morning breakfast quiche with vegetables. Lunch: Cardini's Caesar Salad Dressing, Roma Tomatoes, Great Value Romaine Lettuce, Roasted Broiled or Baked Chicken Breast. Dinner: Trader Joe's Hass Avocado, Earthbound Farm Romaine, Roma Tomatoes, Cardini's Caesar Salad Dressing, Hannaford Angus Beef Eye Round Roast. more...
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losing 7.0 lb a week
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