Weigh In record (no journal entry) for 07 May 2014
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251.2 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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2281 kcal
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Fat: 73.47g | Prot: 86.00g | Carb: 285.56g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ground Beef (Cooked), Prego Pizza Sauce, Thomas' Original English Muffins. Snacks/Other: 99 Bananas 99 Bananas Liquor, Twisted Tea Original Hard Iced Tea, Mars Milky Way Bar, Merita English Muffins, Whole Milk, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Sun Chips Harvest Cheddar. more...
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3583 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Standing - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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