Weigh In record (no journal entry) for 14 December 2021
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137.3 lb
Lost so far: 83.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2021:
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545 kcal
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Fat: 13.86g | Prot: 51.40g | Carb: 58.32g.
Lunch: Zanahoria Cocida, Zapallo, Zapallito Verde, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Banana, Granola. more...
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steady weight
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EmilseBulacioDombrowski's weight history
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