Jseidlitx's Journal, 30 March 2011

190.2 lb Lost so far: 37.0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1776 kcal

Fat: 79.26g | Prot: 61.11g | Carb: 205.03g.   Lunch: Bean & Cheese Taco, Bean & Cheese Taco. Dinner: Tortilla, Refried Beans (Canned), Mexican Rice, Enchilada with Cheese. more...

2607 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...