Weigh In record (no journal entry) for 07 May 2014
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244.9 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1785 kcal
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Fat: 67.98g | Prot: 68.60g | Carb: 219.65g.
Breakfast: Wagner Piccolinis Speciale, Edeka Gourmet Schinken , Deli Reform Die Leichte, Korn Mühle Roggenmischbrot, Gut & Günstig Delikatess Schinkenwurst, Leicht & Cross Knusperbrot Milch. Snacks/Other: Ice-Fantasy Eisfackel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Tassimo Cappuccino, Karina Schoki für Kids, Sweet Family Würfelzucker. more...
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losing 9.3 lb a week
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