Weigh In record (no journal entry) for 30 March 2011
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110.2 lb
Lost so far: 9.8 lb.
Still to go: 5.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2011:
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1747 kcal
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Fat: 54.36g | Prot: 106.66g | Carb: 193.05g.
Breakfast: raisins kroger, kroger shredded wheat. Lunch: hard boiled egg, carrot, capers, goat cheese, angel hair pasta . Dinner: grouper filet, kroger sharp cheddar, sour cream kroger natural, kroger corn tortilla chips, kroger black beans. Snacks/Other: miller lite, cheez-its. more...
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gaining 1.0 lb a week
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