Weigh In record (no journal entry) for 13 June 2009
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2009:
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1081 kcal
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Fat: 8.73g | Prot: 59.94g | Carb: 200.63g.
Breakfast: Activia Light Fat Free Blueberry. Lunch: watermelon, tabasco chipolte, smart ones teriyaki. Dinner: 3 oz chicken, schwans mini bow tie pasta, fat free honey dijon. Snacks/Other: weight watchers chocolate brownie ice cream, sun maid mini snacks, red bull, jolly time popcorn. more...
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losing 10.5 lb a week
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