ohgeeknightytoo's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011

188.4 lb Lost so far: 23.2 lb. Still to go: 73.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2011:

1160 kcal

Fat: 44.00g | Prot: 48.00g | Carb: 140.00g. Lunch: 6" Meatball Marinara. Snacks/Other: Japanese Green Tea. more...

2082 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week


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ohgeeknightytoo's weight history