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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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745 kcal
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Fat: 28.87g | Prot: 41.17g | Carb: 80.18g.
Breakfast: Weetabix Whole Grain Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Snacks/Other: Dole Very Veggie Salad. more...
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losing 1.4 lb a week
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