Weigh In record (no journal entry) for 17 December 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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997 kcal
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Fat: 27.50g | Prot: 26.26g | Carb: 159.07g.
Breakfast: Tea Presweetened with Sugar, Cant Believe Not Butter, Clear Honey, Best of Both Loaf (Medium). Snacks/Other: Kit Kat, Maltesers, Caffe Latte with Syrup (Grande). more...
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