Weigh In record (no journal entry) for 06 May 2014
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142.6 lb
Lost so far: 9.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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640 kcal
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Fat: 11.47g | Prot: 27.79g | Carb: 109.13g.
Breakfast: Starbucks Soy Latte (Tall), Tea with Milk, Almond Milk, President's Choice Blue Menu Granola Cereal. Snacks/Other: Apples, Carrots, Starbucks Nonfat Latte (Tall). more...
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losing 18.9 lb a week
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rivarunnamomma's weight history
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