echostarr1's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011

179.0 lb Lost so far: 1.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2011:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Breakfast: banana. more...

2070 kcal

Activities & Exercise: Dance (fast step, aerobic) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week


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echostarr1's weight history