Weigh In record (no journal entry) for 06 May 2014
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207.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1698 kcal
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Fat: 103.83g | Prot: 130.85g | Carb: 57.57g.
Breakfast: Egg White, Egg, Jennie-O Extra Lean Oven Roasted Turkey Breast. Lunch: Deli Fresh Black Forest Ham, Lettuce Salad with Assorted Vegetables, Kraft Greek Vinaigrette Salad Dressing. Dinner: Tuna Sashimi, Volcano Roll. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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losing 14.0 lb a week
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lazarussid's weight history
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