Weigh In record (no journal entry) for 30 March 2011
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246.4 lb
Lost so far: 14.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1537 kcal
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Fat: 98.84g | Prot: 104.67g | Carb: 56.96g.
Breakfast: Feta Cheese President, Fat Free Slices cheese, Egg White. Lunch: Great Value Mandarin Oranges, Premium Cut Green & Wax Beans, Ground Beef. Dinner: Golden Corral Salad, Golden Corral Crab Cakes. more...
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losing 9.8 lb a week
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