RoseFlorida's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
230.4 lb Lost so far: 19.2 lb.    Still to go: 115.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2014:
1032 kcal Fat: 94.11g | Prot: 29.08g | Carb: 4.01g.   Breakfast: Coffee with creamer and sweeter. Lunch: Shoppers Value Ribeye Steak, Maggi Seasoning, Butter (Salted). Dinner: Wright Brand Bacon Ends & Pieces. Snacks/Other: Coffee with creamer and sweeter, Hormel Original Pepperoni Slices. more...
2609 kcal Activities & Exercise: Physical Therapy - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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