cherrytb's Journal, 06 May 2014

253.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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2180 kcal

Fat: 70.02g | Prot: 92.63g | Carb: 195.11g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Sunbeam Giant White Bread, Kraft American Cheese Slice, Yellow Mustard, Hormel Genoa Salami. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Signature Cafe Homestyle Meatloaf. Snacks/Other: Twisted Tea Original Hard Iced Tea, 99 Bananas 99 Bananas Liquor. more...

3802 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Driving - 1 hour, Desk Work - 8 hours and 50 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...