Weigh In record (no journal entry) for 12 December 2021
|
201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 December 2021:
|
1182 kcal
|
Fat: 56.83g | Prot: 65.00g | Carb: 106.50g.
Breakfast: Fried Egg. Lunch: Clancy's Tortilla Chips White Rounds, Red Kidney Beans (with Salt, Cooked, Boiled) , Ground Beef (Cooked). Dinner: Priano Spinach & Cheese Ravioli. Snacks/Other: Benton's Peanut Butter Filled Cookies, Grimmway Farms Cut & Peeled Baby Carrots, Tribe Origins Classic Hummus, Southern Grove Oven Roasted Unsalted Whole Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hitnithard's weight history
|