dlyle31's Journal, 30 March 2011

193.2 lb Lost so far: 1.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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2192 kcal

Fat: 84.78g | Prot: 58.21g | Carb: 321.63g.   Breakfast: Coffee, Raisins & Spice Instant Oatmeal, Jalapeno Cream Cream Cheese Taquito, Vanilla Iced Coffee (Large), Fizzing Drink Mix - Raspberry (Single Packet). Lunch: Blazin' Chicken Sandwitch. Dinner: Diet Dr. Thunder, Taco Salad. more...

2558 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...